"After years of burying so much pain in order to function I had got stuck - unable to feel the good and the bad - as a last resort for a non toxic solution I tried Britt’s breathing techniques and the release was instant. I have never been so vulnerable in front of anyone and yet Britt just made me so unselfconscious that I could truly release - it’s just the beginning but I finally feel slightly hopeful again - I have a small light at the end of the tunnel which till now was turned off completely."